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The real reason why you procrastinate... And 3 proven strategies to stop procrastination in its tracks

Procrastination is one of the biggest complaints I hear from my coaching clients…

“Why can’t I make myself stop procrastinating and take action on my professional goals? I know what I want. (I think…) And I know I can achieve it… (Wait! Can I?) What’s causing all this self-doubt? And how do I get off this awful hamster wheel of procrastination?”

I get it! And I see you in your struggle…

Procrastination is (no matter how committed you are to your dreams) a FEAR (False Evidence Appearing Real) response to a task, commitment, or goal you have at hand…

And often, the bigger the goal, the stickier the quicksand trap of procrastination can become. (It can be super icky sticky, right!!?)

Here’s the thing: You can’t simultaneously hide behind FEAR and advance your professional dreams. You can’t hide and advance at the same time.

But you have big goals to achieve, right?

So, how can you shift out of procrastination...

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