Hello, my friend.
Last week I shared the link to my 7 Simple Steps to Starting a Powerful Mindfulness Practice [+ guided meditation] with you. (ICYMI: I’ll share the link again at the end of this message.)
It was great to see that so many people are leaning into powerful mindset tools like meditation to navigate today’s uncertain terrain.
As we deal with unprecedented quarantines, it’s tough enough to feel trapped at home; but to feel trapped at home and trapped in your career or business venture is almost unbearable.
If you felt stuck in your career or business before the coronavirus pandemic, chances are high that you’ll be faced with the same feelings a few weeks from now.
A silver lining in all of the chaos is the wake-up call that there’s no better time than the present moment to set yourself FREE of the self-limiting mindsets of Impostorism, Perfectionism and Distractionism that keep too many high-achieving women playing smaller than they’re meant to.
There is another way to the freedom of possibilities that await you…
… Ambitiously advancing in your dream career, launching or growing your dream business, and feeling more aligned with your unique purpose are all possible for you.
You can set yourself free from limitations and you can allow yourself the freedom to step into greater possibilities for your life and career or business.
Here are 5 Ways to Put Self-Limiting Beliefs (Impostorism, Perfectionism, and Distractionism) in Check Today
#1 Self-Awareness is KEY
Who’s calling the shots in your life - you or the shadows of Impostorism, Perfectionism and Distractionism? It’s nearly impossible to find a solution if you can’t identify the root problem. Take my *free* 5 question quiz to get immediate insight on whose shadow might be causing you to feel less than confident and to hesitate from taking inspired action on your dreams and goals. (I’ll share the link for the quiz at the end of this message.)
#2 Allow yourself to want what you REALLY want
If you could walk into your dream career or dream business right now, what would it be? What would you be doing with your time, talent, financial investment and energy? Are you clear on what you want and have a plan to create it, or do you feel lost in a fog looking for direction?
To reach the freedom that you seek, you must be willing to allow yourself to dream and be open to what your purpose is calling you to express. Resisting what you want in life doesn’t make your passion go away. Now is the time to stop ignoring your desires and to start allowing yourself to be inspired by them.
#3 Decide to OWN your Brilliance
The rubber meets the road here. I’ve had the opportunity to hear the dreams and self-doubts of countless high-achieving women. Most of us are really good at listing all the things we want to change about ourselves and our lives. Many people can tell you how they need to change. But few are willing to commit to the PROCESS and PRACTICE of personal change.
It takes courage and confidence to stand out in a crowd, to take bold steps and make quantum leaps. It can seem scary to stand in the light of your Brilliance.
The power lies in your decision to OWN your Brilliance. Once you’ve decided – you’ve decided!
#4 Take your power back from F.E.A.R. (False Evidence Appearing Real)
Did you know that…
We have between 50,000-80,000 thoughts a day
80% of our thoughts are fear or worry-based
95% of people do not go after their dreams due to F.E.A.R.
95% of what we worry about will never happen
98% of our thoughts are the exact same thoughts as yesterday’s thoughts (and the day’s before that and the… you get the picture, right?)
#1 Killer of dreams is F.E.A.R.
I want you to be the 5% who creates the life that you’d most love to live!
#5 Learn a proven process for success
Everyone wants to know “HOW"–How do I make myself change? How do I make myself be more confident, take bolder steps, have more courage, get clearer on my vision, live my purpose?
How? How? How?
I want you to really lean in and hear what I’m saying with love – there is no prize or gold medal won by going at your dreams and goals alone. In fact, lack of guidance and support are top reasons people feel trapped in their current circumstances.
I’ve created a scientifically-based and proven process to support and guide you to FREEDOM and possibility.
In this time of social distancing, I am so thankful that there are still ways to connect, and I would love to hear from you.
What is your definition of FREEDOM? Do you believe it is possible? Why or why not?
If you would like to share your responses, just send me an email here. :)
Whether or not you want to share your answers with me, I encourage you to spend some time reflecting and answering these questions for yourself.
Until our next connection, I’m sending you Love + Light,
♥︎ Ryane LeCesne
P.S. Here is the link to my 7 Simple Steps to Starting a Powerful Mindfulness Practice Guide.
P.P.S. If you have not taken the *FREE Quiz*, it’s quick & easy (+ you get your results immediately), and you can do it here.